The IMMT workout is 4:30 ride, 440 TSS and 1.0 IF. It gives me crazy hard workouts by doing that. Im working on the logic as time allows :) Yes, I put both IMCdA and IMMT through BBS and imported that into TrainerRoad.
#Trainerroad kickr free#
Free trials of the following apps with your purchase:Ħ0 Days FREE of Strava Summit for new Strava membersģ0 Days FREE of TrainerRoad for new usersĦ0 Days FREE of The Sufferfest Training Center for new Sufferfest membersģ0 Days FREE of Fulgaz for new subscribersģ0 Days FREE of Rouvy for new premium subscribers Features: Also there are some gradient smoothing issues on courses that are really long and really hilly. The ELEMNT GPS bike computer directly controls KICKR BIKE in multiple modes including re-riding outdoor routes, importing planned workouts or setting your target watts. TrainerRoad will automatically adjust the resistance on the KICKR CORE in accordance with the workout's profile in ERG mode. ERG is the most commonly-used mode when doing a TrainerRoad workout with a KICKR CORE. KICKR BIKE delivers the accuracy and responsiveness needed to take on the most demanding power-based training sessions ELEMNT GPS Bike Computer The KICKR CORE has three modes that can be used with TrainerRoad: ERG, Standard, and Resistance mode. Click the Spindown button, and follow the instructions to perform a spindown calibration. Click the Pair button, and wait for the KICKR to connect with TrainerRoad.
#Trainerroad kickr Bluetooth#
Scroll to the Bluetooth Smart Device section, and find the Wahoo KICKR. Ride KICKR BIKE along virtual routes and geo-synced videos to experience the most immersive indoor training experience. Open the TrainerRoad app, and go to the Devices tab. Virtual shifting and custom gears allow you to match the gear ratios of your outdoor bike, including a number of speeds and even cassette tooth count and replicate most major manufacturer group sets to create the most personalized ride experience. It requires no calibration, seamlessly integrates into the Wahoo product ecosystem and easily pairs to your ELEMNT GPS Bike Computer, smartphone, tablet or PC, so you can go from zero to ride immediately Reality Shift Once set up, the KICKR BIKE is ready to roll.
#Trainerroad kickr software#
Easily Pairs with Training Software and Ready to Ride
Dial-in your fit with easy access quick-release levers - even customize with your own components for optimal comfort and performance. Guided by an intuitive setup app, Wahoo has made it simple to match KICKR BIKE’s fit to your outdoor bike’s exact geometry. This Wahoo KICKR Smart Bike combines KICKR’s legendary resistance and grade simulation technologies to replicate the sensation of riding outdoors – including downhill simulation that allows you to maintain speed on virtual descents. Immersive and Real Training Performance and Feel Plus, it replicates gradients up to 20%, has a power output of up to 2200 watts and with no calibration required, it's ready for high-intensity training straight out of the box. It's compatible with modern connectivity technologies, your favourite cycling apps and enables you to train with the greatest power and comfort without having to mount your bike to the trainer. The Wahoo KICKR Bike Smart Trainer is a powerful and immersive smart trainer that gives a real-cycling experience from within the comfort of your own home.
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